From Divorce To Divinely Designed

Welcome to the Lead With Your Soul podcast! In this episode, Michelle Wright discusses her transformative journey toward understanding and improving health through functional medicine. At 56, Michelle explores new concepts in health, inspired by Dr. Mark Hyman's 'The Young Forever' and Dr. Stacy Sims' books, emphasizing the importance of a long health span, balanced nutrition, high-protein diets, strength training, and bioidentical hormone therapy. Michelle encourages listeners to research and consult their medical teams to navigate their health journeys effectively. Join Michelle and her husband Jason as they embrace new ways to enhance their well-being and lead vibrant lives.Book a 1:1 Sacred Soul Session with me:https://michellewright.as.me/?appointmentType=80146558Watch me on YouTube @leadwithyoursoulWork With Me - michellewright.coConnect With Me:Instagram - michellewright.coFacebook - michellewright.coEmail - leadwithyoursoulpodcast@gmail.comMusic Copyright - Joshua Youngson

Embrace Change & AuthenticityJoin Michelle Wright in this episode of the Lead With Your Soul podcast as she presents the October messages for your soul. Michelle encourages you to settle in with a journal and a cup of tea as she facilitates a deep conversation between herself, the cards, and your intuition. The episode starts with calling in guides and setting intentions for clarity and healing. Michelle explores the dynamic energies of October, reflecting on recent lunar and solar eclipses' impacts, and emphasizes the importance of aligning with one’s highest potential and authenticity. Through tarot card readings and personal anecdotes, she discusses the significance of working through inner child triggers, embracing individuality, and making conscious choices. She also highlights the necessity of balance, divine timing, and trust in one's journey. This insightful session is designed to help you navigate the month with faith, grounding, and a proactive approach towards spiritual and personal growth. Tune in and prepare to lead with your soul.Book a 1:1 Sacred Soul Session with me:https://michellewright.as.me/?appointmentType=80146558Watch me on YouTube @leadwithyoursoulWork With Me - michellewright.coConnect With Me:Instagram - michellewright.coFacebook - michellewright.coEmail - leadwithyoursoulpodcast@gmail.comMusic Copyright - Joshua Youngson

Trigger Warning: This episode discusses thoughts of suicide.  If you or someone you know is in crisis, please call or text the Suicide & Crisis Lifeline at 988 for immediate support.Navigating Mental Health: A Personal Journey with Bipolar DisorderIn this heartfelt episode of the Lead With Your Soul podcast, host Michelle Wright welcomes her daughter Jayna as they delve into Jayna's personal journey with mental health and her diagnosis of bipolar disorder. Through candid conversation, they discuss the complexities of mental illness, the impact of trauma, and the importance of education for both individuals and their loved ones. Jayna shares practical tips on how she manages her condition and offers hope and support to others navigating similar challenges. This episode aims to foster understanding, reduce stigma, and provide valuable resources for those affected by mental health issues.Watch me on YouTube @leadwithyoursoulWork With Me - michellewright.coConnect With Me:Instagram - michellewright.coFacebook - michellewright.coEmail - leadwithyoursoulpodcast@gmail.comMusic Copyright - Joshua YoungsonResources to Support You:DBT Skills Training Handouts and Worksheets by Marsha Linehan (free download PDF version) https://static1.squarespace.com/static/577d2ce937c58194f7d39816/t/60c7e92fa3583448b8c6fa19/1623714139969/dbt_skills_training_handouts_and_worksheets_-_linehan_marsha_srg_.pdf Physical copy available on AmazonDBT & Me podcast (available on Apple, Spotify, etc.) https://dbtandme.buzzsprout.com/ The Science & Treatment of Bipolar Disorder – The Huberman Lab https://www.youtube.com/watch?v=m_OazsImOiI&ab_channel=AndrewHuberman Huberman also has an entire series on mental health that is worth listening to An Unquiet Mind by Kay Redfield Jamison https://www.indigo.ca/en-ca/an-unquiet-mind-a-memoir-of-moods-and-madness/9780679763307.html Also available on Amazon Canadian Mental Health Association online resources https://cmha.ca/find-info/mental-health/general-info/ They also offer free online courses and groups accessible to anyone, including loved ones

Seasonal Shifts & Soul Growth: Mid-September MessagesJoin host Michelle Wright on the Lead With Your Soul podcast as she channels messages for mid-September. She discusses the importance of recognizing seasonal changes, cherishing growth, and embracing cycles of nature in our lives. Michelle shares personal reflections on preparing for autumn, celebrating the harvest, and drawing wisdom from nature. She also dives into the topic of karmic changes brought by the solar eclipse, emphasizing the need to release old baggage and nurture independence. Through oracle cards and personal anecdotes, Michelle encourages listeners to connect with their inner selves, accept support, and pay kindness forward. Subscribe and engage with her on Instagram for more soulful content.Watch me on YouTube @leadwithyoursoulWork With Me - michellewright.coConnect With Me:Instagram - michellewright.coFacebook - michellewright.coEmail - leadwithyoursoulpodcast@gmail.comMusic Copyright - Joshua Youngson

Unlocking the Power of Reiki and Theta Healing with Kathy Kearns In this episode of the Lead With Your Soul podcast, host Michelle Wright welcomes her friend and guest, Kathy Kearns. Kathy, based in Boise, Idaho, runs a healing business called Reiki Renewal. She specializes in Reiki, Theta Healing, and psychic medium readings, and also teaches these modalities. The episode delves into Kathy's journey into the world of energy healing, her experiences with seeing spirits from a young age, and how she helps people shift their subconscious beliefs through Theta Healing. Kathy and Michelle also discuss the differences between various types of Reiki, including Holy Fire Reiki, and how Kathy helps clients choose the right healing modality for their needs. Tune in to learn more about the fascinating world of energy healing and psychic mediums.Contact Cathy Kearns:Instagram - @reikirenewalWebsite - reikirenewal.comWatch me on YouTube @leadwithyoursoulWork With Me - michellewright.coConnect With Me:Instagram - michellewright.coFacebook - michellewright.coEmail - leadwithyoursoulpodcast@gmail.comMusic Copyright - Joshua Youngson

Embrace Your Rebirth: Soul Messages for September In this episode of the Lead With Your Soul podcast, host Michelle Wright shares her monthly Messages For Your Soul. The episode includes a deep dive into soul messages for September using various card decks. Michelle discusses rebirth, overcoming chaos, and aligning with your highest potential. Listeners are encouraged to set intentions, connect with their spirit team, and explore their own soul whispers. Michelle also highlights the importance of rest, setting healthy boundaries, and dreaming a beautiful future. Join Michelle each week to cultivate a vibrant and fulfilling life.Watch me on YouTube @leadwithyoursoulWork With Me - michellewright.coConnect With Me:Instagram - michellewright.coFacebook - michellewright.coEmail - leadwithyoursoulpodcast@gmail.comMusic Copyright - Joshua Youngson

Discovering the Power of Self through Life's TransitionsIn this episode of the Lead With Your Soul podcast, host Michelle Wright shares her journey of self-discovery and how it has shaped her career as a coach. Michelle delves into her personal experiences navigating major life transitions such as divorce, career changes, and blending families. She explains her approach to coaching women through similar transitions, emphasizing the importance of self-love, spiritual exploration, and the use of various modalities like astrology and human design. Listeners will gain insights into the value of embracing both the light and dark moments in life and how to listen to their own intuition to create a fulfilling and authentic life.Watch me on YouTube @leadwithyoursoulWork With Me - michellewright.coConnect With Me:Instagram - michellewright.coFacebook - michellewright.coEmail - leadwithyoursoulpodcast@gmail.comMusic Copyright - Joshua Youngson

Embrace Your True Self: Mid-Month Soul MessagesIn this episode of the Lead With Your Soul podcast, host Michelle Wright guides women through life transitions by sharing her personal journey and offering practical strategies. Michelle discusses themes such as transforming knowledge into wisdom, surrendering worry, and embracing humility. This episode features mid-month readings using intuitive card pulls to provide guidance and inspiration. Join Michelle as she encourages listeners to lead with their souls, cultivate self-love, and achieve their highest potential. Subscribe and share for more weekly insights and inspiration.Want to see the cards…Watch me on YouTube @leadwithyoursoulWork With Me - michellewright.coConnect With Me:Instagram - michellewright.coFacebook - michellewright.coEmail - leadwithyoursoulpodcast@gmail.comMusic Copyright - Joshua Youngson

Welcome to another episode of the 'Lead With Your Soul' podcast! In this episode, host Michelle invites her friend and colleague Gracie Navarro from Graceful Healing. They delve into their journey of meeting at Spirit School, Gracie's mediumship journey, and the importance of sacred retreats. Gracie also shares her work through her business, Graceful Healing, and the transformation she brings through spiritual guidance. Whether you're new or experienced, you'll find valuable insights on mediumship, energy healing, and trusting your intuition. Don't miss this enlightening conversation!Watch me on YouTube - @leadwithyoursoulWork With Me - michellewright.coConnect With Me:Instagram - michellewright.coFacebook - michellewright.coEmail - leadwithyoursoulpodcast@gmail.comMusic Copyright - Joshua YoungsonWork With Gracie NavarroYouTube: @GracefulHealingwithGracieInstagram: gracefulhealing_9Website: gracefulhealing.me

Navigating Life Transitions: Embrace Your True Self Welcome to the Lead With Your Soul podcast with host Michelle Wright! Join Michelle as she pulls Oracle cards for August, encouraging listeners to journal and connect deeply with their own Soul messages. Learn how to find balance, embrace joy, and overcome challenges with compassion. Plus, discover the importance of inner child work and how to parent yourself with love. Michelle also shares her first Instagram Live experience and invites listeners to direct message her for personalized card readings. Dive into the art of living authentically and lead with your soul every step of the way.Work With Me - michellewright.coConnect With Me:YouTube - leadwithyoursoulpodcast@gmail.comInstagram - michellewright.coFacebook - michellewright.coEmail - leadwithyoursoulpodcast@gmail.com